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Vegan Pea & Mint Soup


30 Minutes

Serves 2


200g garden peas

200g potatoes

200g leeks

1 white onion

1 clove of garlic

300ml vegetable stock

Black pepper

Rapeseed oil


Pumpkin seeds to garnish


Step 1.

Finely chop your onion and garlic and add to a deep pan with heated oil

Step 2.

Sauté your onion and garlic until the onion goes soft

Step 3.

Peel your potatoes, peas and chop your leek

Step 4.

Add your leek to the onion and garlic mix, brown slightly before adding your potatoes and stock

Step 5.

Bring to the boil and simmer for 15 minutes until the potatoes go soft

Step 6.

Finally add your peas for a final 5 minutes

Step 7.

Add a small handful of mint and using a handheld blender blitz your mix until smooth

Step 8.

Serve and garnish with pumpkin seed